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Swedish/Esalen Mix Therapeutic Massage In SoMa

Spa Relaxation Scene

Feeling overwhelmed, exhausted, or anxious? A Swedish–Esalen Mix massage at Massage In SoMa blends Swedish and Esalen massage techniques to ease stress, regulate the nervous system, and restore balance, ideal for professionals living or working in high-stress environments throughout SoMa.

What Is Swedish and Esalen Massage?

  • Swedish massage uses long, flowing strokes, gentle kneading, and rhythmic circular movements to improve circulation, reduce muscle tension, and flush out toxins from the muscle fibers. This leaves you feeling relaxed, supple and detoxified. 

  • Esalen massage techniques incorporate slow, intuitive movements with long, end-to-end strokes. Designed as a full-body, integrative experience, this approach emphasizes breath awareness and nervous system regulation, creating a deeply grounding and restorative effect.

Combining Swedish and Esalen techniques offers physical relief, deep restoration, and an opportunity for emotional reset, all in one session. Leave feeling relaxed, detoxed, and refreshed. Come experience this unique and deeply calming session at Massage In SoMa.

Benefits of a Swedish/Esalen Mix Massage

  • Reduces stress, anxiety, and burnout
     

  • Calms the nervous system and supports mental clarity
     

  • Improves circulation and lymphatic flow
     

  • Relieves muscle tension without aggressive pressure
     

  • Enhances sleep quality and overall well-being
     

  • Supports emotional balance and body awareness

This massage is especially beneficial for tech and AI professionals, creatives, entrepreneurs, and desk workers who find themselves high stress situations while living and working in SoMa.

My Approach at Massage In Soma

Unlike franchise massage studios or high volume massage collectives, every session at Massage In Soma is un-rushed and customized to your specific needs.  

Your Swedish/Esalen Mix massage includes:

  • Relaxing, detoxifying Swedish strokes
     

  • Gentle myofascial release
     

  • Intentional, grounding Esalen-style integration
     

  • Breath-focused techniques to downshift the nervous system
     

  • Intuitive pacing based on your stress levels and goals

Who Is This Massage Perfect For? 

  • Tech & AI professionals in SoMa
     

  • Individuals experiencing stress, anxiety, or burnout
     

  • Those seeking a gentler alternative to deep tissue massage
     

  • Clients who value mind-body connection and nervous system care
     

  • Anyone looking for high-quality Swedish or Esalen massage in SoMa

Swedish/Esalen Mix Massage Rates

  • 60 min - $180 

  • 90 min - $205  * Most Popular * 

Conveniently Located in SoMa

Massage In SoMa is conveniently located near:

  • Tech & AI offices
     

  • SoMa and Mission Bay residential buildings
     

  • Mission Bay
     

  • South Beach
     

  • Airbnb, Pinterest, Dropbox, WeWork, and nearby coworking spaces

This session is ideal for for locals and professionals working in SoMa. Book your Swedish/Esalen Mix massage in SoMa. 

Life is Too Short To Be Stressed. 
When You Are Steps Away From Feeling Your Best!

Book a Swedish/Esalen Mix massage today in SoMa

and experience relaxation done the right way! 

Read About Massage Series for Tech & AI Professionals

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